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!! Se você trabalha o dia todo sentado, seu corpo precisa de pausas. Levante a cada 1 hora, alongue, caminhe um pouco... não espere a dor aparecer para cuidar. - E mais importante: observe sua vida. Você só está sentado fisicamente ou também se sente "parado" nas suas decisões? Cuide do movimento do corpo e também do movimento da sua vida. Porque o corpo acompanha aquilo que você vive por dentro
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Quem não Aceita Desistir, uma hora vai vencer! Você crê? 🙌🏽☀️🙏🏽🍀🕊️
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😂 Você vai rir no começo… mas no final vai entender por que isso acontece. E se você gosta de economizar tempo, dinheiro e passar menos raiva na hora de comprar, talvez meu perfil seja um bom lugar para você. 😉
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